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January 28, 2021 at 6:08 pm
#14104
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Hey! Food form of folate is recommended, so this one is folate, not folic acid. I also recommend at least part of the vitamin A in a prenatal be the active form, retinyl palmitate, this is a downfall of the garden of life. Check out the note on vitamin A! I actually think smartypants is a better option, overall, but it also depends on your iron levels.