Reply To: klaire labs prenatal

[Ryann Kipping, MPH, RDN, LDN]

Hey, Shirlynn! Klaire labs is a good brand, I can’t provide individualized guidance here but I can compare this prenatal to the guidelines I’ve listed in the prenatal vitamin note. ( :

Pros: choline, active form of folate, the active form of B12 and plenty of it, some of the active form of vitamin A, iron versus calcium, does contain magnesium, vitamin K2, selenium, zinc, 2000 IUs vitamin D
Cons: not your full needs of iodine, iron versus calcium (pro or a con depending on needs), lower levels of some nutrients, but overall not bad