Reply To: heart burn remedies

[Ryann Kipping, MPH, RDN, LDN]

Hey, Kate! Here are some heartburn tips: https://new.theprenatalnutritionlibrary.com/heartburn/ – typically I recommend avoiding tums as much as you can because they do interfere with your ability to absorb some nutrients by decreasing the acid in your stomach (this is how they decrease heartburn). Try natural remedies first then use tums as a last resort.