Reply To: Shaklee Multivitamin/Prenatal?

[Ryann Kipping, MPH, RDN, LDN]

Hi, Sang!

As you know, I cannot provide individualized guidance here but I can review it in comparison to the guidelines I’ve provided in the prenatal vitamin note.

Pros: magnesium, zinc, selenium, iodine, it has DHA and probiotics in it (could be a pro and con as there are not a big amount of either)
Cons: folic acid instead of folate, no choline, not a lot of vitamin D, no active vitamin A, no vitamin K2, not the active form of B12, a good amount of both iron and calcium so these are competing for absorption

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