Reply To: beef liver supplement

[Ryann Kipping, MPH, RDN, LDN]

Hi! Yes, the benefits of liver are vast, and it is widely misunderstood especially in relation to pregnancy! I think a few times per week is an okay option, we do want to be cognizant of the active form of vitamin A since seeking health also has a small portion of retinol. This topic is in our suggestion list so we will hopefully have more content coming on it in the next couple of months!