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#15313
Ryann Kipping, MPH, RDN, LDN
Participant

Hey! I don’t think the complete protein aspect is super important. Did you check out the protein powder note (https://new.theprenatalnutritionlibrary.com/protein-powders/)? We also have a note on medicinal mushrooms like lions mane, chaga, etc. I don’t think having powder mushrooms is a big risk, however, we do have very limited data on the matter.