Reply To: Food that helps with implantation

[Ryann Kipping, MPH, RDN, LDN]

Hey! Very exciting! There really isn’t any strong evidence that any specific foods will increase the likelihood of the implantation sticking, unfortunately. You may have heard the pineapple thing, again, no strong data to support this at all. I know easier said than done but trying to keep stress low and focus on overall good nutrition is important. Plenty of healthy fats, fish, eggs, fruits, veggies, nuts and seeds!