Reply To: MTHFR – prenatal & folate supplement

[Ryann Kipping, MPH, RDN, LDN]

Hey! So sorry for your losses. I am glad to hear that you found out about the MTHFR mutation, it is so much more common than we think! I can’t provide individualized guidance, but I can say you definitely want to be taking a prenatal with L-methylfolate like Seeking Health, Full Circle, Needed, or Thorne. You really shouldn’t need an additional folate supplement on top of these…