Reply To: Water at Restaurants

[Ryann Kipping]

Hey! I would ask if they use filtered water…seems extra but hey it’s your body/baby! Sort of a double-edged sword because plastic bottled water isn’t the greatest option either (we don’t know how long they’ve had it, if it’s been in the heat, etc.). Of course, drinking unfiltered water every so often isn’t a huge cause for concern, it is still hydrating and good for you ?

Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist