Reply To: gastric sleeve

[Ryann Kipping, MPH, RDN, LDN]

Hi, Rebecca! Good question! Small frequent nutrient-dense meals will be key, likely 6 “mini-meals” per day as I like to call them. Ideally, you still want each of them to have carbs, protein, and fat. Don’t skimp on the healthy fats either, i.e. use full-fat dairy, real butter, nut butters, etc. ( : also, a comprehensive prenatal vitamin is important!