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October 12, 2020 at 7:06 am
#1641
Ryann KippingKeymaster
Hi, Christa! Awesome! Swapping one type of fish for another type of fish is the best substitute for matching nutrient content. You can pick another protein like chicken or beef, but it will change the nutrient make up for that day which is fine, of course, if you are meeting the nutrients provided by fish elsewhere.
Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist