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#16431
Ryann Kipping, MPH, RDN, LDN
Participant

Hey! Some yes, some I’d stay away from. Check out the protein powder note, then also search here in the forums things like “shakes” “protein powder” and “shakeology” – there have been some good past discussions on this topic with more details on certain products! You can also post a link here if you have a certain product in mind!