Reply To: Non Dairy Yogurt

[Ryann Kipping, MPH, RDN, LDN]

Hey! Unfortunately, there really aren’t any that are comparable. I always recommend finding a non-dairy yogurt that is fortified (with nutrients such as calcium, vitamin D, B12) and has added probiotics. Forager is a cashew-based yogurt with added probiotics and some calcium. So Delicious has some coconut yogurts with added probiotics as well. Also just came across Nancy’s Oatmilk yogurts: https://nancysyogurt.com/products/oatmilk-non-dairy-yogurt/
Since the majority are lacking protein, I definitely suggest mixing nuts or seeds in like chia seeds or even a scoop of unflavored protein!