New Sales Page-duplicate-1 › Forums › Questions › Adjusting meal plan portions for husband › Reply To: Adjusting meal plan portions for husband
February 25, 2021 at 5:57 pm
#17081
Ryann Kipping, MPH, RDN, LDNParticipant
Hey! Great question! You may have to try some different options to see what works best for the two of you, but you will probably have to double the “one portion” serving for him. So, instead of just doubling it, tripling it essentially. He will likely need more protein (you may need 3-4 oz. of chicken and he probably needs 6-8 oz.) and more carbs than the meal plans recommend.