Reply To: UTI – foods to help

[Ryann Kipping, MPH, RDN, LDN]

Hey! Oh, no, so sorry. Most of the science suggests cranberries can be good to help prevent UTIs as opposed to “treating” them, so it could be worth incorporating them. Including fermented foods is also recommended like yogurt, pickled vegetables, sauerkraut, etc, and taking a probiotic. More on probiotics here: https://new.theprenatalnutritionlibrary.com/probiotics/ Staying hydrated is also very important!