Reply To: Protein Shakes- First Tri

[Ryann Kipping, MPH, RDN, LDN]

Hey! So sorry ) : great job on the smoothies, this is a great way to get nutrients and protein in! If you are adding collagen protein to your smoothies, I don’t know that I would do a protein shake on top of this, however, it could be a good option on the days when you aren’t up for a smoothie. NOW Sports Pea Protein is good or this garden of life protein: https://www.gardenoflife.com/products/our-protein/grass-fed-whey/organic-whey-protein-chocolate