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#18856
Ryann Kipping, MPH, RDN, LDN
Participant

Hey! Totally understand. I can’t provide individualized guidance so I won’t be able to tell you specifically if you need a DHA supplement or not, however, you will probably find the answer here: https://new.theprenatalnutritionlibrary.com/omega-3s/
There are two powder prenatals also recommended here: https://new.theprenatalnutritionlibrary.com/?s=prenatal+vitamins

As far as chewable vitamins go, the seeking health one isn’t a bad option, if you prefer this over a powder. ( :

In addition, Needed has a powder omega-3 supplement linked here!