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#19139
Ryann Kipping, MPH, RDN, LDN
Participant

Hey Jenna! No, there isn’t any solid data to prove either of these foods will increase the likelihood of a successful embryo transfer. However, they are both nutrient-dense foods so it isn’t going to hurt to include them in your diet. ( : You only have to eat 1-2 Brazil nuts per day to meet your selenium needs, so that is a plus!