Reply To: Review of Care Of Prenatal

[Ryann Kipping, MPH, RDN, LDN]

Hey! If you compare it to the guidelines listed in the prenatal vitamin note, and some of the other examples there, it is lacking in a few areas.

The pros are that it does contain choline, folate over folic acid, it also has vitamin K2, zinc, and selenium! It is nice they have the calcium separate, but there is limited magnesium.
Cons: the inactive form of B12, not a ton of choline, not a lot of vitamin D, only half the amount of iodine needed, and it contains soy flour which I find odd, they also added in digestive enzymes like papain and bromelain which aren’t recommended