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October 12, 2020 at 10:11 am
#2016
Ryann KippingKeymaster
Folinic acid is the acitve form, so better than folic acid. Reminder: I can’t provide individualized guidance here, so I’m only offering general guidance based on my recommendations under the prenatal vitamins note.
You don’t need both a multivitamin and prenatal! There is limited magnesium, no vitamin K2, only half the needed amount of iodine, and no active form of vitamin A. I’d like it to have more B12, also. I do like that it has 100 mg
Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist