Reply To: Organic vs conventional

[Ryann Kipping]

Hey! Organic or not, it’s very important to include lots of fruits and veggies in your diet. Some research indicates adverse pregnancy outcomes with pesticide residue intake, so, what I typically recommend is to buy the dirty dozen organic, if you can! We will definitely add a full not on organic vs. conventional produce.

But, regardless, we definitely don’t want to avoid conventional produce by any means, if that is what we can afford.

Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist