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October 12, 2020 at 10:12 am
#2022
Keymaster
This is something that is definitely individualized, so I can’t provide guidance without completing a nutrition assessment. I do recommend a prenatal vitamin with iodine and needs are 250 mcg of iodine/day, but again, supplementation with iodine is based on the individual.
Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist