New Sales Page-duplicate-1 › Forums › Questions › Ritual & Fish OIl › Reply To: Ritual & Fish OIl
October 12, 2020 at 10:21 am
#2071
Ryann KippingKeymaster
Hey! So, reminder, I can’t provide individualized guidance here since it requires me to complete a full nutrition assessment (what I do for my 1:1 clients).
This amount of DHA isn’t harmful. As far as iron goes, it’s best to get blood work done and consult with a clinician on whether or not you need supplementation and appropriate dosage. If you rarely eat meat, I would advise reviewing the note on ‘vegetarian diets’ – it will still be relevant to you! ?
Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist