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October 12, 2020 at 11:35 am
#2148
Ryann KippingKeymaster
Hi, ladies! So, it’s best to make your own (very easy to do, but I know not always possible in a pinch). If you are store buying, just be extra careful to check expiration dates. Tahini more than hummus has been on the food borne illness outbreak lists. Roasted chickpeas is another route to go, if you are feeling averse to meat!
Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist