New Sales Page-duplicate-1 › Forums › Questions › Electrolyte water/hydration with more than plain water › Reply To: Electrolyte water/hydration with more than plain water
October 12, 2020 at 11:51 am
#2161
Ryann KippingKeymaster
Agreed on the not drinking out of plastic water bottles. You can certainly add in a cup of coconut water! You can also eat foods high in potassium, magnesium, sodium, etc. To me, it doesn’t make sense that water would be causing fatigue… but any who, those would be my recommendations.
Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist