New Sales Page-duplicate-1 › Forums › Questions › Is there such thing as too many eggs? Plus a choline question. › Reply To: Is there such thing as too many eggs? Plus a choline question.
October 12, 2020 at 12:33 pm
#2243
Ryann KippingKeymaster
3-4 eggs per day is totally fine! Here is an articles on eggs that I agree with: https://www.healthline.com/nutrition/how-many-eggs-should-you-eat
4 eggs per day meets your daily choline needs! Without a full nutrition assessment, I can’t provide individualized guidance here, but it sounds like an additional choline supplement may not be needed.
Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist