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#2253
Ryann Kipping
Keymaster

Hey! Of course, will be individualized per person, but a good men’s multi-vitamin is a great idea. We have a note coming soon on preconception nutrition for men which will cover nutrients to focus on. Good brands to look at are Thorne, SmartyPants, Pure Encapsulations, and Seeking Health.

Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist