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October 13, 2020 at 3:43 am
#2301
Ryann KippingKeymaster
Thank you! I went with the Horizon Organic whole milk with DHA Omega-3. I have been enjoying a glass every day! I also eat 1 cup of full fat Greek yogurt for breakfast every morning and typically include walnuts and almond butter in my daily diet as well. Do I need to be concerned about excess saturated fat in these or are these are healthy fats that are fine every day?
Originally posted as LaurenAlexa19