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New Sales Page-duplicate-1 › Forums › Questions › Salami and Beef Jerky › Reply To: Salami and Beef Jerky

October 8, 2020 at 9:29 am #546
Ryann Kipping
Keymaster

Hey! Beef/turkey jerky is safe! I typically recommend finding one with no nitrates/nitrites, also watch the sugar content, the teriyaki flavors tend to have more.

Salami: So, if you go to questionable items > deli meats, you’ll see I detail the actual risk of contracting listeriosis from deli meats. It’s LOW! If you want to take extra precaution, you can heat it!

Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist