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New Sales Page-duplicate-1 › Forums › Questions › Food Aversions › Reply To: Food Aversions

October 8, 2020 at 10:22 am #573
Ryann Kipping
Keymaster

Ah, so sorry : ( Food aversions are the worst! During this time, focusing on only cold or room temperature foods can help. If possible, can someone else do the cooking or food prep during this time? I know it’s no fun to not go to restaurants, but it might help to just get food to go during this time. My last suggestion to help stop THINKING about these foods is to keep yourself busy, when it happens, can you call a friend? Put your favorite song on? Go for a walk to get some fresh air?

Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist