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October 8, 2020 at 12:27 pm
#600
Ryann KippingKeymaster
Hey! Green tea extract does have some caffeine, however, in a very small amount like 10 mg. LaCroix and Zevia are good options for sparkling water. You’ll find ingredients to avoid in protein powders under “supplements > protein powders” – we are currently working a full article here which will include examples from different types of proteins like pea, hemp, whey, etc. This is set to release June 29.
Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist