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December 14, 2020 at 1:13 pm
#6950
Ryann KippingKeymaster
Hiii, I’m so so sorry. And, ugh, yes, so frustrating providers brush off nutrition as if it is not a big deal. Miscarriage is not fully understood, so there’s really no way we can definitively say what exactly caused it, unfortunately. Including meat in your diet does make it MUCH easier to meet your nutrient needs. At this point, self-care is first and foremost! But, when you do go in for another visit, be sure to get your thyroid checked as well as things like iron, B12, and Vitamin D.
Sending love and hugs your way!!! ❤
Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist