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December 14, 2020 at 11:31 pm
#7177
Ryann KippingKeymaster
Hey! So, there’s relatively little research on basil seeds in humans, and none that I could find during pregnancy, however, basil is safe to use during pregnancy so I don’t see why you couldn’t eat the seeds. No reported side effects in the literature! Looks like they have similar benefits to chia seeds so if you like those, you could include them instead!
Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist