New Sales Page-duplicate-1 › Forums › Questions › Folate vs folic acid › Reply To: Folate vs folic acid
December 15, 2020 at 3:28 am
#7318
Ryann KippingKeymaster
Hey! Check out the note on folate and the note on prenatal vitamins. It’s best to supplement with the active form of folate, L-methylfolate. The CDC is great for some things, but generally, they don’t have the most up to date nutrition information, unfortunately. There is a lot of research on folate during pregnancy and which kinds are the best. Plus more research on the MTHFR gene mutation!
Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist