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October 8, 2020 at 1:51 pm
#733
Ryann KippingKeymaster
Constipation is very common with iron supplementation which is why iron from food is ideal, although of course, not always possible to completely meet your needs. If you aren’t low, you don’t have to supplement. And, yes, never alongside calcium, but other than that no restrictions!
Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist