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December 15, 2020 at 3:48 am
#7353
Keymaster
Hi! Welcome! We are working on putting together an herbal tea list to add soon ? most agree, and according to “Herbs and Natural Therapies for Pregnancy, Birth, and Breastfeeding” from the Journal of Childbirth Education, lavender essential oil is fine to use during pregnancy. Although I can only find one study on the matter in rats… teas made with fruits are generally okay plus lemon balm, chamomile, ginger, peppermint!
Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist