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October 9, 2020 at 5:09 am
#787
Ryann KippingKeymaster
Hey, Jenna! Some smoked salmons are cooked and some are not. The “curing” process (basically a lot of salt) is what is used to decrease bacteria growth vs. heating/pasteurization. If you are seeking out quality sources/checking expiration dates/etc. I think it is fine!
Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist