New Sales Page-duplicate-1 › Forums › Questions › Iron › Reply To: Iron
December 17, 2020 at 11:59 am
#8068
Ryann Kipping, MPH, RDN, LDNKeymaster
Hey! So, this is definitely an individualized question. I can’t really make a recommendation for you specifically without doing a full nutrition assessment. But, yes, everyone should focus on dietary iron so this is wise to do from the get-go, and testing is the best way to know if a supplement is needed! If you are low, I would supplement.