Hey! So, just a reminder I can’t provide individualized guidance here. Small frequent meals (potentially eating every 3 hours) is something I would recommend, ensuring every meal/snack you are eating does have a source of protein (this is crucial for blood sugar balance). If you do feel symptoms of low blood sugar eat a snack that has at least 1 serving of carbs but also something with fat or protein-like an apple with 2 tbsp nut butter, peanut butter and jelly sandwich, and orange with nuts. If you are going out, be sure to bring a snack with you, crackers and a string cheese, something like this.
Check out the gestational diabetes note because it does have helpful information on this topic even if you weren’t diagnosed. Reactive hypoglycemia means you are potentially at an increased risk of developing diabetes.
