Reply To: Shakeology

[Ryann Kipping]

Hi, Christine! I don’t recommend shakeology during pregnancy. You are much better off finding a quality prenatal vitamin and a cleaner protein powder (if you are having trouble meeting your protein goals). Many of their formulas have random herbs and digestive enzymes that aren’t recommended during pregnancy due to lack of data! Check out the note on protein powders and prenatal vitamins, Seeking Health has a prenatal protein powder that may fit what you are looking for.

Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist