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#8971
Ryann Kipping, MPH, RDN, LDN
Participant

Hi! So sorry to hear this, hang in there, it will pass! And, mango, bread, and water are not bad options to get you through (; We don’t have a huge amount of data on stevia during pregnancy, it is not toxic to baby, but is it better than other artificial sweeteners like aspartame? We really don’t have concrete data to say this yet especially during pregnancy. But, in short, to limit too much-added sugar I think it is an okay choice.