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#910
Ryann Kipping
Keymaster

Hey! Very exciting and sending love your way during this time. There aren’t a whole lot of nutritional changes that can happen in two weeks, unfortunately. I’m sure you’ve had plenty of blood work completed, but if you haven’t had nutrient testing done, I suggest this. While miscarriage is not widely understood, many studies have linked various nutrient deficiencies to playing a role such as vitamin D and magnesium. Also, thyroid health! For the next two weeks, focus on staying well hydrated and making a well-balanced plate at each meal. ( :

Originally posted as Ryann Kipping, RDN, The Prenatal Nutritionist