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#921
Ryann Kipping
Keymaster

Sorry to hear about your miscarriage. I had one in November. Someone had recommended the book “It Starts With The Egg” and it’s a great read. She mentions exactly what Ryann said about Vitamin D, Magnesium and Thyroid. I wish all doctors did these checks, or brought awareness beforehand! I’ve always had low VitD and when I conceived the first time the Nurse at my first appointment told me to stop my supplements. This time around I questioned it to her and she told me it’s fine to keep taking the extra doses. Then she admitted their speciality isn’t in nutrients so to talk to my regular doctor.

Before we conceived again I had increased my Vitamin D, took magnesium supplements and coq10 on top of prenatals.

sending you lots of baby dust! ✨

Originally posted as Danielle R.