Reply To: EPA, DHA and fish oil

[Ryann Kipping]

Hi, Daniela! So glad to hear that!! So, check out the note under “macronutrients > fats” scroll down and you’ll see info on DHA intake during pregnancy! It’s unlikely you would get too much!! Especially, not through food. I’m a fan of nordic naturals, but there are a lot of good DHA/EPA options, actually. We are planning to add a fish oil/dha/epa note under the supplements notebook, too!