New Sales Page-duplicate-1 › Forums › Questions › Vitamin D › Reply To: Vitamin D
December 23, 2020 at 3:10 pm
#9309
Ryann Kipping, MPH, RDN, LDNParticipant
Hey! The best way to know is to get your vitamin D tested (now is the perfect time to test!). Ideally, your level is above 50 ng/ml. If you are taking any of the prenatal vitamins I recommend under the prenatal vitamin note, that is a good start, but most of my clients need more than this, however, this is something that is very individualized!