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New Sales Page-duplicate-1 › Forums › Questions › Magnesium Lotion › Reply To: Magnesium Lotion

December 29, 2020 at 9:29 am #9834
Ryann Kipping, MPH, RDN, LDN
Participant

Hey! I would suggest plugging the product you are interested in on https://www.ewg.org/skindeep/ – this can also help you identify other quality brands if the one you are looking at isn’t great. Topical magnesium is safe for pregnancy, I would just make sure to follow the recommended amounts. The upper limit from all magnesium supplementation (so, outside of food) is 350 mg/day.