Reply To: full circle prenatal

[Ryann Kipping, MPH, RDN, LDN]

Hey! Good question. This is super common, the water soluble vitamins (like the B vitamins, vitamin C, etc) you essentially urinate out what your body doesn’t use. It’s not harmful, but I know it seems weird. I cannot provide individualized guidance here, but you could explore taking 2 less pills per day, and see how this goes.