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By @prenatalnutritionist
Ryann Kipping, MPH, RDN, LDN

Free meal plan image

FREE ONE WEEK

Gestational Diabetes Meal Plan

A gestational diabetes diagnosis seems daunting, but it does not mean you will have any less positive pregnancy outcomes than someone who does not have GD.
This meal plan will help you lower your blood sugar and nourish your baby without compromising taste and variety!





    This meal plan is:

    • High in protein
    • High in fiber
    • Low in carbs
    • Full of flavor
    • Easy to prepare

    *includes a
    grocery list
    and daily
    carb totals*

    No more feeling restricted or overwhelmed – just practical,
    science-backed strategies to help you and your baby thrive.

    Learn more about The Feel Good GD Program
    (+ get a full 4-week meal plan) HERE!