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Essential nutrient boost oyster dip

Serving Size

1

Ingredients

  • 3 oz Cream Cheese, Regular (room temperature)
  • 3 oz Smoked Oysters (or 1 can)
  • 1 1/2 tsp Worcestershire Sauce
  • 1 Cucumber (large, sliced)
  • Optional: 4-5 sprigs fresh chives
  • Optional: 2 tsp lemon juice

Directions

  • In a bowl, combine the cream cheese, smoked oysters, and Worcestershire sauce.
  • Mash the mixture with a fork until well combined, or use a hand blender for a smoother texture.
  • Spread the mixture onto the cucumber slices or serve as a dip alongside the cucumber slices.
  • Enjoy immediately!

Notes

Gestational Diabetes Carb Count: ~ 17 g of total carbs Protein content: ~ 27 g per serving

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