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High Protein Oatmeal

Serving Size

1

Ingredients

  • ½ cup rolled or steel oats
  • 1 cup soy or cow milk
  • 1 tbsp chia seeds
  • 1 tbsp almond slivers
  • ½ banana or one small banana sliced
  • 1 scoop collagen powder

Directions

  • Cook oats in milk on the stovetop and top with chia seeds, almonds, and bananas.

Notes

No Banana: Top with your other favorite fruit No Almonds: Top with your other favorite nut or seed or nut butter. Protein/Collagen Powders: View the protein powder note to see my protein powder recommendations No protein powder: Add ½ cup Greek yogurt on the side or top.

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